4-Week Gluten-Free Culinary Series
According to the Celiac Disease Foundation, celiac disease is a serious autoimmune disease that occurs in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. It is estimated to affect 1 in 100 people worldwide, but only about 30% are properly diagnosed. Cutting out gluten from your diet may seem like a difficult and limiting task. Fortunately, there are many healthy and delicious foods that are naturally gluten-free. Whether you suffer from celiac disease or want to reduce your gluten intake, this 4-week series will teach you how to create delicious meals using gluten-free ingredients.